If you enjoyed Mike Albo’s hilarious experimental/humor/self-help novel The Underminer: The Best Friend Who Casually Ruins Your Life, which everyone should read, or his occasional columns as the Gawker Underminer, you’ll be pleased to see that Albo has brought his Underminer character to life on YouTube with two videos (so far) featuring the unnamed villain conversationally judging you at “Total Foods” and at yoga.

The Underminer introduces you to yoga, and to your own special body type:

The Underminer takes you on a tour of “Total Foods,” suggesting transitional foods for your little American-bodied daughter:

More, please. And if you haven’t read the book, it’s a total classic. You’ll never give a compliment again without second-guessing yourself. But in a funny way.