It is important to stay healthy. You have nothing if you don’t first have your health. A great way to burn some extra calories is to make your fitness workout mortifyingly embarrassing, and to perform it in public. Between your burning sense of shame and your ankle weights, you will be ready for swimsuit season in no time. Another pro-tip: wear your swimsuit under your workout clothes (which is a pantsuit) so that when you are ready, you can just run directly into the ocean! With the help of the ankle weights, you will be in heaven in no time! (Via Robert Popper.)

Comments (18)
  1. “We’re going to cut the noose and let loose.” THAT IS A SAYING!

    • I just reach out to you share a good sugar daddy dating site ” datingsugar.yolasite.com ” the best dating club for seeking sugar daddy and sugar baby …what’s more, you don‘t have millionaire, but you can meet one Hope you can find your perfect math. Come and join for free.

      • I can’t even tell you how long I’ve been waiting to find my perfect math! Thank you, thank you mathdaddies.com, I’ll never be without perfect math again. Off to burn my calculators in a fiery fiery blaze. Wait, do calculators burn? Nevermind, the important thing is perfect math!

  2. I was not ready for that guitar riff.

  3. I prefer Sauntercise

  4. I’ve never been so disappointed at not being able to watch a video at work until now. I feel like I need this in my life.

  5. I feel like… I feel like maybe this is a really clever audition tape for RuPaul’s Drag Race Season 6. Like. Get her on that show. And if not, I’m so so so sorry for thinking you were probably a very tiny man.

  6. Florida.

  7. i’m always super stoked when i see new examples of the southern female mystique. it makes me feel like i am a part of a grand tradition.

  8. I hope this catches on, especially after Donnersize, Dashersize, and Vixensize were such flops.

  9. Massive ‘toe.

  10. She IS very skinny so if you can provide a list of what she eats and also which drugs she takes, I would be grateful.

  11. I thought the wind was going to blow her wig off, I was nervous for her.

  12. Am I the only one who’s gonna say it? Okay, I’m gonna say it.
    Prancercise: Heel toe heel toe heel Camel toe camel toe camel toe.

  13. I feel like there should be pop-ups saying where the od body was found- “over here”; the rape happened behind that building “right there” and over 600 condoms are picked up from this park every year! DAMN! Now I wanna go to the park!!!!

  14. Sorry Joanna, your camel toe and prancing got NOTHING on Angela’s “Positive Moves”
    http://youtu.be/d6gbqugDx9E

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